4th Annual Seize the Day:
Amer’s Epilepsy Trail Run
10K, 5K Race & One-Mile Fun Run*
* Walkers and hikers welcome for all races. Dogs on leash permitted.
Thank you!
The 4th Annual Seize the Day: Amer’s Epilepsy Trail Run was a huge success! Click here to view results, photos and read a recap of the event.
Donate to the 2025 Race
There’s still time to support this year’s race. Click here to make an online donation. Or, send a check payable to EPI and mail it to:
EPI
1650 South Ave.
Rochester, NY 14620
2026 Race
Race Day: July 2026 (we’re working hard to solidify the exact date)
Location: Mendon Ponds Park
Cost: 5K/10K – $35; One-Mile: $10
Questions? Please contact Jill Johnson (310) 995-6810 or via email at jejohnson@epiny.org.
General Event Information
Courses
The 5K and 10K races start and end at the North Meadow Trailhead, located on Canfield Road, between Douglas Road and Pittsford-Mendon Center Road. The One-Mile Fun Run/Walk follows the Pine Woods trail across the street. See map for details.
Race Packet
All participants pick up their race bib on race day, starting at 8:00 am. There is no pre-race packet pick up.
Water Stations
There are water stations on both the 10K and 5K courses.
Proceeds
Money raised from Seize the Day helps fund EPI and its epilepsy programs and services that support thousands of children and adults in Upstate New York with epilepsy and seizure disorders.
Map & Parking
Routes: Map
Parking: Beach area off Douglas Road
Check-In: Canfield Road near Douglas Road
Schedule
8:00 am: Check-in and on-site registration
9:00 am: 10K and 5K races start (timed races)
9:30 am: One-Mile Fun Run Starts (untimed race)
11:15 am: Awards
Weather
The races run rain or shine, except in the presence of thunder and lightning. Check back here for details if the weather looks temperamental.
Volunteer on Race Day!
Volunteers are critical to the success of this event. We’ll have an online volunteer sign up posted after the first of the year.
Help Promote this Event!
We’d love your help getting the word out about this incredible race. Click here to share the event recap page on social media. Connect and tag us on your posts!
Facebook | X | Instagram | LinkedIn
2025 Event Chair: Nyla
My name is Nyla Armbruster. My brother, Amer, was the race founder after he was diagnosed with epilepsy. Now that he’s away at college, I’ve taken over fundraising and promotion of his race.
This race has been important to our whole family since epilepsy has affected all of us. While I don’t have epilepsy, I remember how hard it was when Amer was diagnosed. I was pretty young, and it was terrifying sitting in the hospital after his first seizure. I also remember the sound of him having a seizure and falling down in the locked bathroom one morning. I felt helpless while we tried to find a way to break into the room. And, even though I am four years younger than Amer, there were times when I felt that I had to be in charge when my parents went out, so I worried a lot.
Now, Amer has his seizures under control. There were a lot of challenges, but we are lucky that his case has proven milder than others. Amer decided a few years ago that he wanted to help those who were less fortunate. Using his passion for running as inspiration, he started Amer’s Epilepsy Trail Run, a charity effort to help families that are struggling with epilepsy. I am proud to take it over and try to build on what he created.

Amer’s Story
In 2019, Amer Armbruster was diagnosed with epilepsy. An avid runner and cross-country skier, he was initially unable to compete due to the uncertainty of his seizures. With the help of friends, family, and physicians, Amer discovered ways to work with his diagnosis and get back to the activities he loves. After finding his way, Amer recognizes that his case is mild, and that other people can suffer much more severe side effects causing significant life interruptions. Through the Seize the Day Race, Amer hopes to raise awareness about epilepsy, highlight the resources available to individuals and families and provide support to young people who may find themselves in the same place.


Sponsor the 2025 Race
Please consider becoming a sponsor for the 2025 race. More information can be found here.
Registration Fees
10K & 5K: $35
One-Mile: $10
Register Now
10K/5K Age Groups
Ages 16 and Under
Ages 17 – 25
Ages 26+
One Mile Age Groups
Runners, walkers, and hikers of all ages are welcome. All participants under age 14 receive an award!
For more information, please contact Jill Johnson at jejohnson@epiny.org.
Thank you to our Presenting Sponsors







Mr. David Vaden



















Media
News Coverage
2025
May 29, 2025 – Nyla’s Interview on Warm101.3
2024
July 19, 2024 – Read the 13WHAM story here.
2023
July 5, 2023 – Audacy Radio Network Interview here
May 25, 2-23 – Amer’s Interview on Fox News here
2022
August 15, 2022 – Spectrum News race day coverage here.
August 14, 2022 – Read 13WHAM’s race coverage here.
August 5, 2022 – Click here for a Bright Spot on Amer!
August 4, 2022 – Watch Amer’s interview on Good Day Rochester!
July 27, 2022 – Read more about Amer’s story here.
Results & Photos
2024: 5K Results | 10K Results | Photos
2023: 5K Results | 10K Results | Photos
2022: 5K Results | 10K Results | Photos
