Adults with epilepsy who wish to improve their mental health– join us virtually on Wednesdays from 6-7pm for Project UPLIFT, an evidenced-based program that helps adults with epilepsy and depression or other mental health concerns learn new skills for managing and improving their mental health and quality of life.

Small peer groups (4-6 people) led by EPI’s social worker and a trained peer facilitator meet virtually for one hour for eight (8) weeks.

• Increases knowledge and skills, reduces depression, and improves quality of life
• Empowers you to improve your mental health through mindfulness and other skills.

This program is free, virtual, and provides a similar, but more targeted and structured experience than a support group. Pre-registration is required. Register today!

Questions? Contact Denise Eshenaur at (585) 442-4430 x2768 or deshenaur@epiny.org